Meno Mojo Club.
Do you want to enjoy exercising from HIIT, Barre and lifting weights? That are all pelvic floor friendly!
Then, it's time to join our online club that will have you feeling, looking and performing at your best again.
Are you feeling like a hamster on a wheel, going round and round with all the news about what you should eat to lose weight or which exercise is best to do?
Do you find yourself having energy dips throughout the day and constantly eating to perk yourself up?
Have you upped your exercise, walked all those steps and still have no energy?
Have you restricted your calories, to lose weight, but found yourself so hungry and the weight not budging at all?
Surely there has to be an easier way to lose weight and feel better!
This is where the Meno Mojo Club will help you lose weight once and for all. Find an exercise you love to do, so you can boost your energy level, lose that stubborn Meno Muffin Top and eat the foods you love!
Imagine having your energy levels skyrocket back, and your brain fog lifted so you can concentrate.
Imagine just turning on your laptop and being able to work out straight away, no rushing to a class, no traffic to negotiate. And, not being late for the class you've paid for.
Time to Join Meno Mojo so you can Find Your Meno Mojo.
Join the club in the month of August 2025 and receive £60 pounds off when you join for the year, making it £25 per month.
** BONUS**
Pay in full @£300.00 and receive a box of exercise goodies, so you can start straight away.
Ready to Wake Up Your Metabolic Rate and Lose Weight?
This is for you if you want:
* Elevate and transform your weight loss and health.
I will guide and support you, providing step-to-step action plans to follow.
* Build life-long habits.
That will leave you looking, feeling and performing at your best.
* Reset your metabolic rate.
Stabilise your blood sugar levels - so no more yo-yo dieting.
* Change your exercise habits for success.
By creating new ones to elevate your health, menopause, fitness levels and mood.
* Live or on demand.
Allowing you to never miss a class again, or repeat your favourite class, and gain the muscle mass you need as you age, so you can stay strong and independent.
* Access to various classes and Relax & Release.
Keeping it fresh so you want to keep on doing the classes, feel yourself getting stronger and lifting your mood.
All about the club & what you can expect:
Specialised Support from Me
I’m not an app! - You will receive guidance and online support weekly, live and online.
Monthly Relax & Release
These will help reduce your stress levels and rejuvenate you.
Weekly Sessions
Weekly group online exercise classes to join in live or on catch up. From HIIT, Barre, Glutes, Arms, Core & Sliders to name a few. All pelvic floor friendly. And introducing Athlete 12 for August.
Meal Plans and Recipes
Hello to Meno Bites, full of nutritious food recipes to fuel your menopausal life.
Join our club here and start straight away in our weekly live or on-demand classes.
Any questions then please email me here: denise@menomojo.co.uk